Comments on: Mindful Meditation Monday, Week One

By: Link Love Fest – Favorite Blog Posts (with Twitter accounts!) « Mommy Mystic

Sat, 23 May 2009 23:58:55 +0000

[...] a heartfelt and honest voice. He is currently in the middle of a 30-day meditation challenge, and shared his first week’s results. Stop by and encourage him! He is on Twitter at [...]

By: admin

admin — Sat, 23 May 2009 12:09:18 +0000

@Janice – Thank you! That’s certainly some good advice, and I intend to follow it as much as possible!

@Tess – Thanks for your encouragement. Janice’s advice *is* great, isn’t it?

By: Tess The Bold LIfe

Tess The Bold LIfe — Fri, 22 May 2009 22:41:25 +0000

I love your week of meditation. I think it's normal for a beginner. It only gets better, keep it up! I also love what Janice has to say. Love it in fact! Tess The Bold LIfe’s last blog post..Bold Spontaneity In California

By: Writers Write: Your Comments are Part of Your Writing Mosaic

Writers Write: Your Comments are Part of Your Writing Mosaic — Fri, 22 May 2009 12:49:56 +0000

[...] (To Jay, over at Porsidan.) [...]

By: janice

janice — Fri, 22 May 2009 10:09:19 +0000

Loving the new look site! BEAUTIFULLY DONE!This is the kind of thing I was visualising when I made my gauche blurt last time I visited. How does it feel now when you log on? I have some rebellious advice for you on meditation, for those days when you don't feel like it. As you're lying in bed in the morning, rotate your foot and think how lucky you are that it moves. Raise your leg a few inches and focus on how good it feels to have that power. Wiggle your fingers and be glad you can. Snuggle your face into the pillow and feel the warmth of it, its softness on your face. When you have a shower, enjoy the refreshing sensation and heat of the water and the fragrance of the soap, the miracle that is your body as it's standing there, functioning all by itself without you telling it what it has to do to stay alive. When you eat breakfast, savour every mouthful, the first rush of coffee, each texture and the taste of every mouthful. Being present in everything you do, with no rush towards 'doing it right' turns your whole life into one glorious, living breathing meditation. You're doing great,Jay. The blogs you choose to follow and support are like a daily meditation practice, too. So is the writing you do. Inspiration comes in the spaces between our words just like the silence between the thoughts gradually deepens in meditation. janice’s last blog post..Poetry, Wedding Vows and Gift Ideas for Loved Ones